Practical information for traveling to Italy
Luggage and preparation
Pack lightly. One or two medium-sized suitcases are sufficient for a two-week trip. Always write your name and contact details on both the inside and outside of your luggage, and attach a ribbon or other identifying markings. Keep valuables in your carry-on luggage or backpack. Wear your Cicloposse name tag while on tour.
currency
The currency in Italy is the Euro (€). ATMs ( bancomats ) and credit cards are available almost everywhere. Be sure to check bank fees beforehand.
Banks and Exchange
Banks are generally open until 1:00 PM, although some in urban areas are open in the afternoon. It's a good idea to exchange a few hundred euros as soon as you arrive at the airport. Many shops and restaurants accept credit cards.
Insurance and medical care
We recommend taking out travel insurance to cover medical emergencies, cancellations and theft. The emergency number in Italy is 112. All hospitals have an emergency room ( Pronto Soccorso ).
train
Italian trains are efficient and punctual. Strikes are announced in advance. You can check the timetable and make reservations at www.trenitalia.com. Validate your ticket at the yellow machine before boarding.
map
Touring Club Italiano maps are the most reliable. Local maps are available at bookstores and tourist offices.
Google Maps is also very useful.
Dining in Italy
The meal follows a set order: antipasti, primo (pasta or soup), secondo (meat or fish), contorno (vegetables), dessert and caffè. This is not always the case at home, and lighter lunches are also common.
Hotels and Accommodation
By law, hotels are required to register passports. Hotels are rated 1 to 5 stars, and all rooms except the 1-star ones have en suite bathrooms. Breakfast (prima colazione) is usually included and consists of bread, pastries, jam, cereal, fruit, yogurt, coffee or cappuccino, and some establishments offer eggs and cheese.
Agritourism (farm lodging )
These rural farm-affiliated accommodations offer meals made with home-made ingredients, and some even come with comfortable facilities and private pools, allowing you to experience the local culture.
Packing list and advice
Tips for layering
Be prepared for changing weather conditions and be prepared to stay warm or cool.
The key to comfort while cycling is layers, so pack plenty of layers.
For maximum comfort with minimal weight, choose versatile clothing that balances insulation, breathability, and wind protection.
We recommend layering a breathable synthetic shirt as a base and then a vest, windbreaker, or jacket.
Avoid cotton fabrics when exercising, as they dry slowly and provide less warmth when wet.
Choose only what you really need!
Bicycle equipment
Binding shoes or athletic shoes for flat pedals or toe clips
If you use bindings, please bring your own pedals
Cycling wear
Long-sleeved jersey | Short-sleeved jersey | Padded pants | Waterproof jacket | Windbreaker
casual wear
Pants | Shirt | Lightweight jacket | Swimsuit | Clothes for dinner and walking around town
accessories
Sports glasses | Sunscreen | Hat | Garmin | Favorite snack
travel essentials
Passport | Passport copy | Insurance certificate | Cards & cash | Medications | Chargers | Adapter plugs
Offerings
Bikes | Helmets | Bottles | Handlebars & Saddlebags | Repair Kits | Pumps | Locks
others
Gloves (recommended) | Binding shoes (only if you are used to them) | Mini laundry detergent | Luggage: 1 suitcase + 1 carry-on bag
Weather protection
Rain jacket | Arm warmers | Leg warmers | Ear covers | Windproof vest
Rain or shine, be ready
The weather is unpredictable. Spring and autumn are the best times to visit; avoid July and August.
Pack layers, gloves, rain gear, and other cold weather gear.
Be prepared for any weather.

